Snack
Aloo Tikki (India)
3.3 / 5 from 3 reviews
Serves: about 4 people. Portion size: about 180g per person. Spiced potato patties. Nutrition is estimated per 100g of finished patties.
SnackindianpotatospicedveganDairy freeEgg freeGluten freeLow Saturated FatNut freeVeganVegetarian
Estimated Nutrition (per 100g finished recipe)
- Calories
- 143 kcal
- Protein
- 3 g
- Carbohydrate
- 24.8 g
- of which sugars
- 2 g
- Fat
- 3.8 g
- of which saturates
- 0.5 g
- Fibre
- 3.1 g
- Salt
- 0.42 g
Ingredients
- 600g potatoes, boiled and mashed
- 100g peas
- 1 green chilli, finely chopped
- 1 tsp grated ginger
- 1 tsp cumin seeds
- 1 tsp garam masala
- 2 tbsp coriander, chopped
- 2 tbsp rice flour or cornflour
- 2 tbsp vegetable oil
- Salt
Method
Mix mashed potatoes with peas, chilli, ginger, spices, coriander, flour, and salt.
Shape into small patties and chill for 15 minutes.
Heat oil in a non-stick pan.
Cook patties for 3-4 minutes each side until crisp and golden.
Serve with chutney.
Reviews
The finished result was enjoyable, although I would cut the salt slightly next time.
Sarah AllsopGood dish. Not quite as quick as I expected, but definitely worth making.
Sarah GoodallThis had a lovely depth of flavour. I especially liked how easy the method was to follow.
Roger Thorogood