Boeuf Bourguignon (France)
4.3 / 5 from 3 reviews
Serves: about 4 people. Portion size: about 360g per person. Country of origin: France. Nutrition is an estimated planning guide per 100g of finished dish and per saved portion.
Estimated Nutrition (per 100g finished recipe)
- Calories
- 165 kcal
- Protein
- 13 g
- Carbohydrate
- 9 g
- of which sugars
- 3 g
- Fat
- 7 g
- of which saturates
- 2.5 g
- Fibre
- 2 g
- Salt
- 0.75 g
Ingredients
- 750g beef shin, cut into chunks
- 1 tbsp olive oil
- 100g smoked bacon lardons
- 2 onions, sliced
- 2 garlic cloves, crushed
- 2 carrots, sliced
- 1 celery stick, sliced
- 250g mushrooms, halved
- 350ml red wine
- 300ml beef stock
- 2 bay leaves
- 1 tsp dried thyme
Method
Prepare the ingredients and trim any large visible pieces of fat from the beef.
Heat the oil in a heavy pan over a medium-high heat, then brown the beef in batches so it colours rather than steams.
Add the aromatics and spices, stirring until they smell fragrant.
Add the liquids and vegetables, then simmer gently until the beef is tender and the sauce has reduced to a good serving consistency.
Taste, adjust seasoning, and serve with the suggested side. Nutrition values are estimates for planning and will vary with exact ingredients and portion size.
Reviews
Boeuf Bourguignon (France) is a keeper for me. Clear method, good portion size, and enough character to make it feel like travel food.
steve4I liked the balance in Boeuf Bourguignon (France). The beef stayed tender and the seasoning made the whole plate feel generous.
Steve 2The Boeuf Bourguignon (France) worked beautifully and gave a real sense of France without feeling difficult for a home kitchen.
Steve Allanson