Dutch Herring Potato Salad
4.0 / 5 from 2 reviews
Serves: about 4 people. Portion size: about 300g per person. Country of origin: Netherlands. Low saturated fat fish recipe. Nutrition is an estimated planning guide per 100g of finished dish and per saved portion.
Estimated Nutrition (per 100g finished recipe)
- Calories
- 150 kcal
- Protein
- 11.5 g
- Carbohydrate
- 16 g
- of which sugars
- 4 g
- Fat
- 4.8 g
- of which saturates
- 1 g
- Fibre
- 2.8 g
- Salt
- 0.85 g
Ingredients
- 500g pickled herring, drained
- 500g new potatoes, boiled and cooled
- 1 apple, diced
- 1 cucumber, diced
- 1 red onion, finely sliced
- 1 tbsp wholegrain mustard
- 1 tbsp cider vinegar
- 1 tsp rapeseed oil
- Small handful dill
- Black pepper
Method
Check the fish for bones, pat it dry, and prepare the vegetables and sides before cooking.
Slice the herring and potatoes, then mix mustard, vinegar, oil, dill, and black pepper.
No cooking is needed beyond boiling the potatoes; fold everything together gently.
Serve chilled or at room temperature with cucumber and apple for freshness.
Nutrition values are estimates for planning and will vary with exact fish, sides, and portion size.
Reviews
The method for Dutch Herring Potato Salad was straightforward and the result looked like proper travel food rather than a plain fish supper.
Steve AllansonDutch Herring Potato Salad felt fresh, filling, and not overworked. The Netherlands influence is clear without needing a long list of difficult ingredients.
Annie Treadwell