Share, cook, review
Jamaican Ginger Jerk Salmon
Main meal

Jamaican Ginger Jerk Salmon

4.3 / 5 from 3 reviews

Serves: about 4 people. Portion size: about 340g per person. Country of origin: Jamaica. Includes fresh ginger. Nutrition values are recipe-development estimates per 100g and per saved portion; actual values vary by brands, cooking yield and serving size.

Main mealfresh gingerjamaicajamaicanjerksalmonspicyDairy freeEgg freeGluten freeNut free

Free from

Dairy freeEgg freeGluten freeNut free

Known allergens

Fish

Estimated Nutrition (per 100g finished recipe)

Calories
168 kcal
Protein
11.8 g
Carbohydrate
17 g
of which sugars
4.3 g
Fat
6.5 g
of which saturates
1.3 g
Fibre
2 g
Salt
0.67 g

Ingredients

  • 600g skin-on salmon fillets
  • 30g fresh ginger, grated
  • 3 spring onions, chopped
  • 2 garlic cloves
  • 1 Scotch bonnet, deseeded
  • 1 tsp ground allspice
  • 1 tsp dried thyme
  • 1 tbsp lime juice
  • 1 tsp brown sugar
  • 1 tbsp rapeseed oil
  • 320g cooked rice and peas
  • 200g pineapple and cucumber salsa

Method

Blend ginger, spring onions, garlic, chilli, allspice, thyme, lime, sugar and oil.

Rub the jerk paste over the salmon and marinate for 20 minutes.

Heat the oven to 210°C/190°C fan and line a tray.

Roast the salmon for 10–13 minutes until just cooked and lightly charred at the edges.

Serve with rice and peas and the cool pineapple-cucumber salsa.

Reviews

4 / 5

Great flavour and a handsome plate. I would marinate for only the stated time because the lime starts changing the fish texture.

Sarah Goodall
4 / 5

I used half a Scotch bonnet and still got plenty of heat. The salmon timing was accurate for my thick fillets.

steve4
5 / 5

The fresh ginger made the jerk paste taste lively rather than dusty. The pineapple salsa was exactly the cooling side it needed.

Steve Allanson