Japanese Chicken Katsu Sando (Japan)
4.7 / 5 from 3 reviews
Serves: about 4 people. Portion size: about 280g per person. Crispy chicken sandwich with tonkatsu sauce. Nutrition is estimated per 100g of finished sandwich.
Estimated Nutrition (per 100g finished recipe)
- Calories
- 268 kcal
- Protein
- 15.7 g
- Carbohydrate
- 25.1 g
- of which sugars
- 3.7 g
- Fat
- 12.1 g
- of which saturates
- 2 g
- Fibre
- 1.5 g
- Salt
- 0.92 g
Ingredients
- 2 chicken breast fillets
- 40g plain flour
- 1 egg, beaten
- 80g panko breadcrumbs
- Vegetable oil for frying
- 4 slices soft white bread
- 2 tbsp tonkatsu sauce
- 80g finely shredded cabbage
- 1 tbsp mayonnaise
Method
Flatten the chicken to an even thickness and season.
Coat in flour, dip in egg, then press into panko.
Shallow-fry for 4-5 minutes each side until golden and cooked through.
Drain and rest briefly before slicing.
Spread bread with mayonnaise and tonkatsu sauce, then add cabbage and chicken.
Trim crusts if desired and cut into neat halves.
Reviews
Made this at the weekend and it came out beautifully. Good texture and plenty of flavour.
steve4Clear instructions and a very reliable result. I would happily make this again.
Steve 2Good dish. Not quite as quick as I expected, but definitely worth making.
John Redwood