Korean Bulgogi Beef (South Korea)
4.3 / 5 from 3 reviews
Serves: about 4 people. Portion size: about 300g per person. Country of origin: South Korea. Nutrition is an estimated planning guide per 100g of finished dish and per saved portion.
Estimated Nutrition (per 100g finished recipe)
- Calories
- 190 kcal
- Protein
- 15 g
- Carbohydrate
- 17 g
- of which sugars
- 6 g
- Fat
- 7 g
- of which saturates
- 2.3 g
- Fibre
- 2 g
- Salt
- 1 g
Ingredients
- 600g lean beef steak, thinly sliced
- 3 tbsp light soy sauce
- 1 tbsp sesame oil
- 2 tbsp pear or apple juice
- 2 garlic cloves, crushed
- 15g fresh ginger, grated
- 1 tbsp brown sugar
- 1 onion, sliced
- 2 spring onions, sliced
- 1 tbsp sesame seeds
- 280g cooked rice to serve
- 100g kimchi to serve
Method
Prepare the ingredients and trim any large visible pieces of fat from the beef.
Heat the oil in a heavy pan over a medium-high heat, then brown the beef in batches so it colours rather than steams.
Add the aromatics and spices, stirring until they smell fragrant.
Add the liquids and vegetables, then simmer gently until the beef is tender and the sauce has reduced to a good serving consistency.
Taste, adjust seasoning, and serve with the suggested side. Nutrition values are estimates for planning and will vary with exact ingredients and portion size.
Reviews
Korean Bulgogi Beef (South Korea) is a keeper for me. Clear method, good portion size, and enough character to make it feel like travel food.
Andy RobinsI liked the balance in Korean Bulgogi Beef (South Korea). The beef stayed tender and the seasoning made the whole plate feel generous.
Steven BarlowThe Korean Bulgogi Beef (South Korea) worked beautifully and gave a real sense of South Korea without feeling difficult for a home kitchen.
Michael Holstead