Malaysian Beef Satay
4.3 / 5 from 3 reviews
Serves: about 4 people. Portion size: about 300g per person. Country of origin: Malaysia. Nutrition is an estimated planning guide per 100g of finished dish and per saved portion.
Estimated Nutrition (per 100g finished recipe)
- Calories
- 230 kcal
- Protein
- 18 g
- Carbohydrate
- 12 g
- of which sugars
- 4 g
- Fat
- 12 g
- of which saturates
- 4 g
- Fibre
- 2 g
- Salt
- 1 g
Ingredients
- 700g beef steak, cut into strips
- 1 tbsp vegetable oil
- 2 tbsp light soy sauce
- 1 tbsp curry powder
- 1 tbsp brown sugar
- 2 garlic cloves, crushed
- 1 lemongrass stalk, finely chopped
- 120g peanut sauce
- 200g cucumber to serve
- 250g pressed rice cakes to serve
Method
Prepare the ingredients and trim any large visible pieces of fat from the beef.
Heat the oil in a heavy pan over a medium-high heat, then brown the beef in batches so it colours rather than steams.
Add the aromatics and spices, stirring until they smell fragrant.
Shape or thread the beef, then grill until well coloured outside and cooked through. Rest briefly before serving with the suggested sides.
Taste, adjust seasoning, and serve with the suggested side. Nutrition values are estimates for planning and will vary with exact ingredients and portion size.
Reviews
Malaysian Beef Satay is a keeper for me. Clear method, good portion size, and enough character to make it feel like travel food.
Roger ThorogoodI liked the balance in Malaysian Beef Satay. The beef stayed tender and the seasoning made the whole plate feel generous.
steve4The Malaysian Beef Satay worked beautifully and gave a real sense of Malaysia without feeling difficult for a home kitchen.
Steve 2