Main meal
Maple Glazed Salmon (Canada)
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Serves: about 4 people. Portion size: about 300g per person including vegetables. A maple-mustard glazed salmon dish with a gentle sweet savoury finish. Nutrition is estimated per 100g of finished recipe.
Main mealcanadianfishmain mealmaplesalmonDairy freeEgg freeGluten freeNut free
Estimated Nutrition (per 100g finished recipe)
- Calories
- 190 kcal
- Protein
- 19 g
- Carbohydrate
- 8 g
- of which sugars
- 6 g
- Fat
- 10 g
- of which saturates
- 1.8 g
- Fibre
- 1.2 g
- Salt
- 0.45 g
Ingredients
- 4 salmon fillets, about 150g each
- 3 tbsp maple syrup
- 1 tbsp Dijon mustard
- 1 tbsp soy sauce
- 1 tbsp lemon juice
- 1 garlic clove, crushed
- 1 tbsp rapeseed oil
- Black pepper
- Roasted root vegetables to serve
Method
Heat the oven to 200C and line a roasting tray.
Whisk the maple syrup, Dijon mustard, soy sauce, lemon juice, garlic, oil, and pepper.
Brush the salmon with half the glaze.
Roast for 10 minutes, then brush with the remaining glaze.
Roast for another 4-6 minutes until the salmon flakes easily.
Rest for 2 minutes and serve with roasted root vegetables.