Staples e.g. Bread
Montreal Style Bagels (Canada)
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Makes: about 10 bagels. Portion size: about 95g per bagel. Montreal-style bagels are slightly sweet, boiled in honeyed water, and baked until glossy and chewy. Nutrition is estimated per 100g of finished recipe.
Staples e.g. BreadbagelsbreadcanadianmontrealstapleDairy freeLow Saturated FatNut free
Estimated Nutrition (per 100g finished recipe)
- Calories
- 265 kcal
- Protein
- 9 g
- Carbohydrate
- 52 g
- of which sugars
- 5 g
- Fat
- 2.5 g
- of which saturates
- 0.4 g
- Fibre
- 2.5 g
- Salt
- 0.75 g
Ingredients
- 500g strong white bread flour
- 7g fast-action dried yeast
- 1 tsp salt
- 2 tbsp sugar
- 1 egg
- 2 tbsp honey, plus 3 tbsp for boiling water
- 220ml warm water
- 2 tbsp vegetable oil
- Sesame seeds or poppy seeds for coating
Method
Mix the flour, yeast, salt, and sugar in a large bowl.
Whisk the egg, honey, warm water, and oil, then mix into the flour.
Knead for 8-10 minutes until smooth and elastic.
Cover and leave to rise for about 1 hour.
Divide into 10 pieces, roll into ropes, and join into rings.
Simmer a large pan of water with honey and boil the bagels for 45 seconds per side.
Coat with sesame or poppy seeds and bake at 220C for 15-18 minutes until glossy and golden.