Breakfast
Smashed Avocado on Toast with Smoked Salmon
4.3 / 5 from 3 reviews
Serves: about 2 people. Portion size: about 260g per person. Nutrition is estimated per 100g of finished dish.
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Estimated Nutrition (per 100g finished recipe)
- Calories
- 208 kcal
- Protein
- 10.1 g
- Carbohydrate
- 16.8 g
- of which sugars
- 1.4 g
- Fat
- 11.3 g
- of which saturates
- 2.3 g
- Fibre
- 4.1 g
- Salt
- 0.78 g
Ingredients
- 4 slices sourdough bread
- 2 ripe avocados
- 1 lemon, juiced
- 160g smoked salmon
- 4 eggs, poached
- 1 tbsp pumpkin seeds
- Pinch chilli flakes
- Small handful dill
- Salt and black pepper
Method
Toast the sourdough until crisp.
Mash the avocados with lemon juice, salt, and black pepper.
Spread the avocado over the toast.
Top with smoked salmon and a poached egg.
Finish with pumpkin seeds, chilli flakes, dill, and extra lemon if liked.
Reviews
Lovely recipe. The seasoning felt right and the finished dish looked great on the table.
Steven BarlowFantastic result. Simple enough for a weekday but good enough to serve to guests.
John RedwoodGood flavour overall, though I would add a little more seasoning next time.
Robyn Baker